Traumatic events are often frightening and upsetting, causing a range of intense physical, emotional and psychological symptoms. People commonly feel shock and disbelief right after the traumatic event, and may have a hard time accepting the reality of what happened.
Updated July 2024! Disaster Resources Guide for National and Local Assistance Download Guide
Use the following guides to help relieve traumatic stress reactions and begin healing:
A Guide for Coping with Traumatic Events
English | Spanish
Within this guide, you’ll find the following information:
- Traumatic events: Emotional and physical reactions.
- Understanding post-traumatic stress disorder (PTSD).
- 10 strategies to initiate the healing journey.
- Supporting others through trauma.
- Treatment options for psychological and emotional trauma.
A Guide for Coping with Mass Violence
English | Spanish
Within this guide, you’ll find the following information:
- Types of emotional and physical reactions following mass violence.
- Learning to cope in the aftermath of mass violence.
- Managing ongoing distress after mass violence.
- Supporting children in the aftermath of mass violence.
A Guide for Coping with Grief
English | Spanish
Within this guide, you’ll find the following information:
- Common symptoms of grief and grieving.
- Helping others cope with grief.
- Supporting children with grieving.
- Healing after someone dies by suicide.
- Coping with the death of a coworker.
- Treatment for grieving.
- When grief gets complicated.
Looking for member information about your program or where to log in to your Magellan member account? Visit our member website and portals page.
Ready.gov Resources
We also encourage you to visit the Ready.gov website for additional preparedness information such as guides and videos for events including: